BIG MEALS. SIMPLE INGREDIENTS. PLANT-BASED WEIGHT LOSS.
These are the meals and systems I used to lose 80 lbs in my 40s — eating until full, without counting every calorie.
7-Day Plant-Based Weight Loss Meal Plan
7 days of simple, satisfying plant-based meals that helped me lose 80 lbs, built around an easy prep system, so you’re not cooking every meal from scratch.
$12
25 BIG Plant-Based Soups for Weight Loss
25 big, satisfying plant-based soups for weight loss—oil-free, simple to make and designed for generous bowls without calorie counting.
$10
7 BIG Meals I Eat for Weight Loss
7 big, satisfying plant-based meals I actually eat for weight loss—made with simple ingredients, no oil, and ready in 15 minutes or less.
$5
7 meals I ate on repeat to lose 75+ lbs
7 simple, satisfying meals I ate on repeat while losing 75+ lbs — without counting calories.
$5
10 Grain Combos I Prep for Weight Loss
10 easy grain-prep combinations with more variety, fiber and protein than plain rice.
$5
